Topic: Self-Care Strategies
Located at Windmill Children’s Centre, Greenford UB6 9DZ, our Parent carer support group is here to help you feel less isolated.
It’s a safe place to share your highs and your lows, giving you the opportunity to:
- talk about your personal stories
- Talk about feelings and concerns.
- Share coping strategies.
- Talk about other helpful information you and others have learned through having related experiences
- or just to listen if you prefer.
The topic for this group session will be on Self-Care Strategies for parents
Date for your diary:
Friday 26th June Depression
Friday 10th July Topic to be confirmed
Sign up below for this group and come join us for coffee, cake and chat. We are waiting to welcome you!
